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Craniosacral Therapy is a light touch technique that releases restrictions in the soft tissues that surround the Central Nervous System (CNS) to relieve pain and dysfunction, as well as improve whole-body health and performance. Using a soft touch, generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the CranioSacral system to improve the functioning of the CNS. CranioSacral Therapy can be used to treat a variety of symptoms including headaches, TMJD, anxiety, PTSD, fibromyalgia, chronic fatigue, neck and back pain, and much more. Sessions include a full body evaluation to assess the status of the craniosacral fluid, and treatment is centered on the head, neck and back. Clients are fully clothed and lie resting on their back.